Water | 52.76g |
Energy | 234.0kcal |
Energy | 978.0kJ |
Protein | 12.79g |
Total lipid (fat) | 11.57g |
Ash | 1.91g |
Carbohydrate, by difference | 21.01g |
Fiber, total dietary | 1.7g |
Sugars, total | 3.7g |
Sucrose | 0.21g |
Glucose (dextrose) | 0.96g |
Fructose | 1.74g |
Lactose | 0.35g |
Maltose | 0.47g |
Galactose | 0.0g |
Calcium, Ca | 124.0mg |
Iron, Fe | 2.14mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 130.0mg |
Potassium, K | 192.0mg |
Sodium, Na | 454.0mg |
Zinc, Zn | 2.07mg |
Copper, Cu | 0.105mg |
Manganese, Mn | 0.218mg |
Vitamin C, total ascorbic acid | 0.4mg |
Thiamin | 0.19mg |
Riboflavin | 0.223mg |
Niacin | 3.693mg |
Folate, total | 50.0??g |
Vitamin B-12 | 0.94??g |
Vitamin A, IU | 186.0IU |
Fatty acids, total saturated | 4.162g |
Fatty acids, total monounsaturated | 3.802g |
Fatty acids, total polyunsaturated | 0.334g |
Fatty acids, total trans | 0.644g |
Cholesterol | 35.0mg |